Swej
Swej Green Moong Whole - 4 Lbs (1.8 KG)
4 Lbs (1.83 KG)
$8.79$12.99$0.48/100g
In stock — 98 available
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| Quantity | Discount | Unit price |
|---|
| 2+ | 5% off | $8.35 |
| 4+ | 10% off | $7.91 |
Bring home value and nutrition with Swej Green Moong Whole – 4 Lbs (1.8 KG). Known for its earthy flavor and firm texture, this lentil is the star of many family meals, especially the beloved Moong Dal. Packed with protein, fiber, vitamins, and minerals, these legumes help support heart health, digestive wellness, and muscle maintenance, while being naturally low in fat and cholesterol-free.
Whole green moong (mung beans) are small, emerald-green dried legumes with a mild, slightly sweet, nutty flavor that softens to a creamy texture when cooked. They are commonly used in khichdi, dals, soups, stews and stir-fries, and can be pressure-cooked or simmered until tender. Soaked and sprouted moong add a crisp, fresh element to salads and chaats, and blended batter can be used to make savory moong chillas. Store in an airtight container in a cool, dry place; rinse and soak before cooking to shorten cook time and aid digestion.
Great for
Cooked as khichdi or dalAdded to soups, stews and curriesSoaked and sprouted for salads and chaatBlended into batter for moong chilla (savory pancakes)